Growth Intensive
A different way forward.
When weekly sessions aren't enough, a three-day intensive offers the time and space for deeper work.
Together we'll explore the trauma patterns that keep you stuck, work with your body's intelligence, and make room for new possibilities.
My work includes psychodrama, somatics, trauma therapy and more—approaches that lend themselves beautifully to a longer, more immersive format.
If you're curious, but don't have all the answers, let's chat.
Is an Intensive for you?
A Growth Intensive can open up new possibilities, but it isn't the right fit for everyone. Here are a few things to consider.
A Growth Intensive may be worth exploring if:
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You've been in therapy for a while, but old patterns keep showing up in everyday life. You understand a lot about yourself, yet making changes can still be difficult.
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Therapy is helping, but something still feels stuck. You sense there's more to explore, and you’re ready to approach it in a different way.
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You haven't been in therapy, but you recognize a pattern you can't seem to change. You're curious about what keeps happening and ready to look at it more deeply.
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You're willing to continue the work afterward. A Growth Intensive is not a quick fix or a stand-alone experience. Following up with your therapist after the intensive is an important part of our agreement.